Has anyone experienced side effects when cutting out sugar from the diet? - side effects of sweet & low
I decided to cut the sweets / sugar from my diet a week ago. This is not super strict, I eat more fruits, grains and some Kashi that evaporated cane syrup. I rule daily chocolate and / or the type of biscuits and cakes for dessert, so I do not really get all that the first week. But I was very sick when to eat and my stomach was very upset and pain to prepare. I could not eat (apart from the cream of wheat), with no ill. The discomfort of hard, until I woke up the next morning ... I'm not sure whether this is linked to a diet low in sugar (toxins Geting aggrevated perhaps?) Or if it is completely alien.
Side Effects Of Sweet & Low Has Anyone Experienced Side Effects When Cutting Out Sugar From The Diet?
2 comments:
I am not a doctor so I can not tell whether the sugar is completely wasted.
you can eat a little sugar.
You can not eat sugar, calories, carbohydrates.
You must have.
Try a little sugar back into the diet and see what happens.
If your body is still not good, albeit a little sugar, so I go see a doctor.
Good luck and God bless.
Make sure your diet to.With
They are to eat more, it seems more than enough sugar in your diet.It would be better to consult a doctor to avoid complications.
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